Ballina Community Sports Centre @ Ballina Leisure Park
  • HOME
  • FACILITIES
    • Sports Hall
    • Fitness Suite >
      • Vertex Whole Body Vibration
    • Meeting Rooms
  • ACTIVITIES
  • MONSTER BINGO
  • BIRTHDAYS
  • CONTACT US
    • Location
  • CLIMBING WALL
  • PRIVACY

FREEMOTION VERTEX NOW AVAILABLE

CALL IN NOW FOR A DEMONSTRATION

Picture
Time- efficient workout 
Clients experience high muscle activation with less fatigue
Boost metabolism and burn calories
Build core strength, stability and balance
Improve muscle mass and tone
Decreases cortisol (stress hormone)
Increase testostone and growth hormone levels
Easy on the joints
Increase joint mobility 

Facilitate blood circulation
Help increase bone density to combat osteoporosis

Powered by Create your own unique website with customizable templates.